“In our modern culture, we don’t become healthy by default; it’s a conscious decision to prioritize health.” – Meredith Vieceli
Prioritizing your health in the day-to-day busyness of life can be really difficult. I know it is for me!
But it doesn’t have to be!
If you’re looking for some help with prioritizing your health so you can live a happier, healthier, more joy-filled life, I highly recommend checking out Crystal Paine’s course, 15 Days to a Healthier You.
I completed Crystal’s Make Over Your Morning course and wrote about my experience here. It changed the way I look at my mornings! I am just as excited to take this course about healthy living with you!
In this course, Crystal shares all of her proven strategies that have helped her rebuild her own health! After making some life-altering changes in her self-care regimen, Crystal found herself recharged and refueled in a way she never thought possible.
And because these changes made such an enormous impact on her personal life, she decided to complile all of her tips and strategies into a full-length 15-day course to help those of us who want to overhaul our health and grab ahold of that vibrant, healthy life we’re all dreaming of.
When you purchase 15 Days to a Healthier You, you’ll get immediate access to …
- 15 daily videos lessons — one for each day of the course.
- Daily projects to help you on your own journey to live a healthier life.
- Some of my favorite recommended resources (links, books, podcasts) to go along with each day’s lesson.
- A PDF workbook including the entire course lessons that you can download and print.
- Access to the 15 Days to a Healthier You Facebook group.
- BONUS access to the original 15 Days to a Healthier You video series.
Get the help you need to live a stronger, healthier, more joy-filled life by signing up for 15 Days to a Healthier You today!
Learn more here —> 15 Days to a Healthier You
Why I LOVE Crystal’s Courses
I have completed Make Over Your Mornings and went through the videos of this 15 Days to a Healthier You course. Here are a few of the reasons I absolutely LOVE Crystal’s courses and recommend them!
- The modules are short: The whole course takes ~2 weeks to complete. Each day there is a short video that takes no more than 8-10 minutes to complete and the action for each day takes 5-10 minutes. You can spend longer if you would like but the course can be completed in about 15-20 minutes per day and you will still get a LOT out of the course.
- The topics are relevant: Putting an emphasis on our health is extremely important to how we live our lives.
- The lessons are actionable: Each lesson has a homework assignment that lets you dig into the topic and really make it your own.
- Multiple modes of learning: I love that Crystal provides video, printable workbooks and lessons you can read right on the screen. This provides multiple modes of learning depending on your learning style.
MY BONUS: Let Me Be Your Accountability Partner!
If you purchase the course through my affiliate link I will add in an extra bonus!
I really want to help ensure you are successful with this course so I want to be your accountability partner!
That sounds great! But what does that mean, exactly?
After you have signed up, I will send you a short check-in email at the end of each day. The purpose of this check-in will be to encourage you to complete the course, not add more work for you to do!
I will share things like my big takeaway from that day’s lesson, a quote that relates to the lesson or a photo of my homework for that day.
You can even respond back and tell me you completed the day’s lesson! I would LOVE to hear from you!
Steps to sign up for the extra accountability:
1. Sign up for the course here!
2. Send a copy of your receipt to tara@idreamofsimple.com.
I can’t wait to work with you!
[Note: The accountability emails will start after the initial launch period]
Are you ready to live a healthier lifestyle?
Share in the comments the biggest thing you struggle with when it comes to living a healthier lifestyle.
Pin this post for later!
