Tag Archives: meditation

Three Simple Goals That Will Help You Succeed at Meditation

Have you ever wanted to start meditating? Now is your chance! Check out 3 simple goals to help you succeed at meditation. #meditate #selfcare

Inside: Learn about 3 meditation goals I am working on during February.

For 2018 I chose one word (BREATHE) to focus on and learn ways to integrate the word into my life.

-> Click here to learn about how I chose my word and download your guide to select your own word!

To add to my one word, I am selecting a different mini goal or challenge to focus on each month.  Need to catch up?  Read this post to learn about why I am focusing on just one simplicity challenge, goal, or habit each month. read more