Year of Simplicity Challenges

30 Simple Mindfulness Activities for Busy Parents (Free Printable Mindfulness Calendar)

Inside: 30 simple mindfulness activities for busy parents to fit into their days.  This 30-day mindfulness challenge will help reduce stress and bring more presence to their days.

This unique 30-day mindfulness challenge provides daily motivation to bring awareness to everyday activities.  These fun and simple mindfulness activities are perfect for adults and busy parents who want to reduce stress and be more present in their lives in as little as a few minutes per day. Download your FREE printable mindfulness calendar for accountability and to keep track of your progress!

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Mindfulness sometimes gets the reputation of being woo-woo or out of reach for the everyday … Read the post...

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