Inside: In this post, I am sharing 12 top lessons I learned from narrowing my focus in order to simplify my life. I will share how you can simplify your life by completing a one year challenge and take the first steps to simplify your life, no matter if you live in a home or an apartment. With these tips, … Read the post...
30 Simple Mindfulness Activities for Busy Parents (Free Printable Mindfulness Calendar)
Inside: 30 simple mindfulness activities for busy parents to fit into their days. This 30-day mindfulness challenge will help reduce stress and bring more presence to their days.
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Mindfulness sometimes gets the reputation of being woo-woo or out of reach for the everyday … Read the post...
3 Benefits of an Evening Routine + How to Develop a Routine That is Right for You
Inside: Learn 3 benefits of an evening routine plus learn how to develop a routine that works for you.
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If you are a parent you know just how important it is to have a bedtime routine for your kiddos. An example routine consists … Read the post...
10-Minute Decluttering Challenge
Inside: Complete a 10-Minute Decluttering challenge to focus on quick wins and develop your decluttering muscle fast!
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During each month in 2018, I am focusing on a different simplicity challenge or mini SMART goal. So far I have practiced daily gratitude, meditated … Read the post...
Weekly Meal Planning Challenge
Inside: Learn how to implement a simple weekly meal planning challenge. Plus download a meal planning Trello board, for FREE!
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During each month in 2018, I am focusing on a different simplicity challenge or mini SMART goal. So far I have practiced daily … Read the post...