Inside: Are you looking for a unique mindfulness gift idea for someone special on your list this year? Look no further because we have you covered with this mindfulness gift guide from Etsy!
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The more I simplify my life, the more I am drawn to mindfulness and the positive effects that it has on my life. Although mindfulness may seem overwhelming or scary at first, it is totally doable for even the busiest mom or even your kids!
This gift guide features 10 unique mindfulness gift ideas that you can all get from Etsy. I love that the products are unique, but offer a simple way to bring more mindfulness to your day. Some of the mindfulness gifts are physical items that will be shipped to you, while others are digital downloads that you can print yourself at home. Please read the descriptions carefully to ensure you’re getting what you think you’re getting. 🙂
For more clutter-free gift ideas, check out this post with 41+ clutter-free gift ideas for the adults on your list.
If you’re looking for a simple way to keep track of your gifts this season, download this FREE Simplify The Holidays Trello Board. Your holidays will be organized in no time!
Now, let’s get to this fun list of gift ideas that will inspire more mindfulness and calm in your day.
Unique Mindfulness Gift Ideas From Etsy
I have broken the mindfulness gift guide into these three categories:
- Mindfulness Journals & Books
- Mindfulness Cards
- Mindfulness Gift Ideas for Kids
Mindfulness Journals & Books
1. The Guide to Mindful Lettering Bundle – This bundle includes the book, the pen pouch starter kit with our favorite 3 brush pens, and our new tracing pad. The Guide to Mindful Lettering will teach you all the tips you need to learn brush lettering and also has 50 positive affirmations that you can trace and re-write as an inspiring mindfulness practice.
2. 30 Days of Mindfulness Workbook – This workbook includes a quick guide to what mindfulness is, the benefits of mindfulness, 30 daily mindfulness challenges + a daily reflections section for you to write in.
3. Mindful Life Workbook Mini-Course – This eBook/mini-course is packed with a variety of healing tools such as EFT, Shadow Work, and self Art Therapy. These tools are not only powerful methods but are also effective in bringing positive long-term changes in your entire lifestyle.
4. Mindfulness reminder planner – This Mindfulness Reminder Pad is your little nudge to be more mindful throughout your day! Keep in it on your desk, or in your bag and use it each day to strengthen your connection to yourself and awareness in general.
Mindfulness Cards
5. Inhale Exhale Mindfulness and Meditation Cards – With this item, you receive 150 digital downloadable cards with inspiring messages to encourage mindfulness and reflection; to focus on positive energy and intentions, and to inspire you to let go of what isn’t serving you or isn’t helping you move forward on this journey. *Please note you do not receive any physical cards with this item – you only receive the digital files.
6. Mindfulness Exercise Cards with Mindfulness Journal – This set comes with 25 creative mindfulness exercises, a plain mindfulness journal to capture your thoughts as you practice and 3 coloring sheets for your inner artist. Each exercise can be completed in less than 10 minutes and is simple but incredibly powerful and transformative.
7. Mood Cards For Me – With this set you receive 20 cards with activities to get you into a positive mindset. By using these cards you have the potential to improve wellbeing, self-care, personal development, and mindfulness.
8. Mindful Minute Mindfulness Activities Cards – his collection of cards include mindful activities for breathing, practicing gratitude, becoming more presently aware, and expressing loving-kindness to yourself and others. Living mindfully is a practice and with Mindful Minute cards, the approach is simple – one minute is all it takes!
9. Self Care / Mindfulness Advent Calendar – This printable calendar consists of 24 mini envelopes (with calming festive images), and 24 self-care cards with activities for the day which can be used in any order. *Note this is a digital download.
Mindfulness Gift Ideas for Kids
10. Little Renegades Mindfulness Kids – Activity Cards – These cards are adorable! This series of easy exercises serves as an introduction to mindfulness-inspired practices to teach little ones (ages 3+) how to unlock their own sense of stillness and wonder in the present moment. Each deck comes with 40 two-sided cards with watercolor illustrations for the little ones as well as more detailed instructions for parents and caretakers.
11. Kids Breathing Exercise Printable Pages – 10 Breathing techniques for Children. You can use the sheets to teach kids different breathing techniques including: Snake Breath, Mountain Climb, Lion Breath, Dragon Fire Breath, Rainbow Breath, Flying Bird Breath, Flower Breath, Frog’s Belly Breath, Elephant Breathe and 4-7-8 Breath. *Note this is a digital download.
12. 30 Day Mindfulness Journal and Mandala Coloring Book – “My First Mindfulness Journal” is 30-day introduction to practicing mindfulness for the special kid in your life. Each page includes space for your child to write down and reflect on what they are grateful for and as well as a mandala to color as a way of practicing of active meditation (there is a different type of mandala to color every day!). Some pages even include famous inspirational quotes and additional daily reflection prompts.
13. Sophia Says Mindfulness Teaching Cards for Kids – Sophia Says Mindfulness Teaching Cards is a set of cards that teaches twelve basic mindfulness concepts to children aged 6-10+. The front of the card includes a picture of a child practicing the concept while the back of the card provides an age-appropriate definition, reflective questions, and multiple activities to aid the child in understanding and integrating the concepts.
More Simple Holiday Posts To Read
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